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Navigating Change and Growth at FKC: A Message from Farah
You've likely noticed some significant shifts at FKC, and I wanted to take this opportunity to share the journey behind these changes and...
Farah Kurji BSW, MSW, RCSW
7 days ago6 min read
Nurturing Your Well-being: The Hidden Costs of Pushing Through
The costs of pushing through
Farah Kurji BSW, MSW, RCSW
Dec 3, 20243 min read
Is it Autism and Narcissism?
Is it narcissism or autism?
Farah Kurji BSW, MSW, RCSW
Nov 1, 20243 min read
Balancing Acts: Policing, Families, and Mental Health
Policing and mental health has unique dynamics. With over 10 years of experiences supporting first responders we are here for you!
Farah Kurji BSW, MSW, RCSW
Oct 1, 20243 min read
The Benefits of Online Therapy
Many clients share they are hesitant and have feelings of nervousness when exploring online therapy. During initial meet and greets with...
Farah Kurji BSW, MSW, RCSW
Sep 1, 20242 min read
Imposter Syndrome Test
Imposter Syndrome Tests and Treatment Options
Farah Kurji BSW, MSW, RCSW
Jun 1, 20245 min read
Navigating the Intersection: Imposter Syndrome and ADHD
Imposter Syndrome and ADHD - tips to navigate and how to get support!
Farah Kurji BSW, MSW, RCSW
May 1, 20244 min read
EMDR Therapy: Why Protocol Adherence Matters
Why EMDR Protocol Adherence Matters
Farah Kurji BSW, MSW, RCSW
Apr 15, 20246 min read
What Is The Difference Between Counselling And Coaching?
In the ever-evolving landscape of personal development, two distinct yet interconnected fields have gained prominence: coaching and...
Farah Kurji BSW, MSW, RCSW
Mar 28, 20244 min read
Understanding The 8 Phases of EMDR Therapy
Unveiling the Healing Journey: A Deep Dive into the 8 Phases of EMDR Therapy In the realm of psychotherapy, Eye Movement Desensitization...
Farah Kurji BSW, MSW, RCSW
Mar 1, 20245 min read
Perfectionism in therapy, therapists and South Asians
Who, me? Perfectionism? Oh, heck no! I just work hard. I’m driven. Determined. *Know* my roots. Focus on what needs to be done, on...
Farah Kurji BSW, MSW, RCSW
Feb 11, 20243 min read
Counselling for Entrepreneurs
Counselling for entrepreneurs has different dynamics which need to be explored in therapy
Farah Kurji BSW, MSW, RCSW
Feb 1, 20244 min read
What Should You Ask Before Starting EMDR Therapy?
Potential EMDR clients regularly ask what they should know before starting EMDR therapy and what to expect in the process (excellent...
Farah Kurji BSW, MSW, RCSW
Jan 4, 20243 min read
Grief Therapy: For The Grief You Can't See
Navigating the Unseen: A Journey Through Grief We Can't See Loss and grief, are a universal part of the human experience, and are often...
Farah Kurji BSW, MSW, RCSW
Dec 28, 20233 min read
Understanding the ADHD Iceberg
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that often feels like navigating an iceberg,...
Farah Kurji BSW, MSW, RCSW
Dec 21, 20233 min read
ADHD Coach
Navigating Life with ADHD: The Role of an ADHD Coach Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition...
Farah Kurji BSW, MSW, RCSW
Dec 14, 20233 min read
What to expect in the first counseling session
I won't ever forget my first counseling session. I was so nervous and unsure of what to say, of being analyzed, judged, or scrutinized....
Farah Kurji BSW, MSW, RCSW
Dec 1, 20233 min read
Does Online Counseling Work?
My experience with online counseling therapy actually dates back to 2010 when I started to examine what the barriers to counseling were...
Farah Kurji BSW, MSW, RCSW
Nov 30, 20235 min read
Radiant Confidence & Empowerment: Positive Mental Health Impacts of Laser Hair Removal and Skincare
The Positive Mental Health Impacts of Laser Hair Removal and Skincare
Farah Kurji BSW, MSW, RCSW
Nov 28, 20233 min read
Grief Therapy: Grief during the Holiday Season
Navigating Grief During the Holiday Season: A Guide to Surviving Christmas The holiday season is often portrayed as a time of joy,...
Farah Kurji BSW, MSW, RCSW
Nov 27, 20233 min read
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