top of page
Search
Farah Kurji
Sep 1, 20242 min read
The Benefits of Online Therapy
Many clients share they are hesitant and have feelings of nervousness when exploring online therapy. During initial meet and greets with...
Farah Kurji
Nov 30, 20235 min read
Does Online Counseling Work?
My experience with online counseling therapy actually dates back to 2010 when I started to examine what the barriers to counseling were...
admin078572
Jul 26, 20232 min read
Online CBT Therapy: Navigating the ChoicePoint: Embracing Decision-Making in CBT Therapy
Life is an intricate tapestry woven with countless moments of decision-making. Some choices are inconsequential, while others hold the...
Farah Kurji
Jun 2, 20232 min read
Men's Mental Health!
Men's mental health tends to be under-serviced, especially for fathers and dads. There are many contributing factors to this but either...
Farah Kurji
Feb 19, 20232 min read
Life is Stressful! Online CBT Therapy can help!
Let's face it, with life, comes stress! None of us are immune. Thankfully, there are steps we can take to help ease the negative effects...
Farah Kurji
Feb 19, 20233 min read
Grief Therapy: How does Grief connect with Fitness?
Recently, my gym buddy mentioned that he had experienced a significant loss and was headed to a funeral. As I left the gym, I was...
Farah Kurji
Feb 19, 20232 min read
A Dosha? Bless you?
What's a Dosha? Apparently NOT a sneeze! For humans, much has changed over the years to our external environment and our day to day...
bottom of page